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Yashasvi Sainie
10Care CoinsAbout Information
About Yashasvi
I’m a Psychologist and a Certified Expressive Arts Therapist UNESCO -CID.I integrate talk therapy with expressive arts, somatic (body) awareness, and mindfulness-based methods, depending on what feels right for you. Therapy with me is collaborative, non-judgmental, and respectful of your pace.
Education & Qualifications
Experience
- Over 1 years of professional experience.
- Appreciated by people for empathetic listening.
- Comfortable communicating in English, Hindi.
- Focuses on conversations around Relationship ups & downs, Social nervousness, Burnout, Parenting challenges, Self-acceptance.
- Academically trained with a Masters in clinical psychology Degree.
Areas of Expertise
Conversations and support areas they are most experienced in.
Support Group
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Published Articles
Yashasvi shares insights through articles exploring emotions such as neutral, happy.
Burnout Isn’t an Explosion — It’s a Slow Boil
Published 31 Mar 2026, 8:51 am
I used to think burnout happens when emotions get too much — when everything piles up and suddenly spills over. I believed I just needed to “flush” my emotions when they became overwhelming. Like rele...
Biggest scare ?
Published 07 May 2026, 1:32 pm
Lately, I’ve been sitting with this question: “What scares me more — losing someone, or being alone?” And honestly, I don’t think my answer is straightforward anymore. Losing someone hurts deeply,...
Quiet Guilt of feeling responsible for Everyone
Published 15 May 2026, 1:06 pm
I’ve noticed something about myself lately. Whenever someone around me is upset, disappointed, distant, or emotionally affected… a part of me immediately starts asking: “What did I do wrong?” Even...
When “Fun” Starts Feeling Hurtful
Published 13 May 2026, 1:07 pm
One thing I’ve been thinking about lately is how casually people nowadays normalize constant taunting, roasting, or banter in relationships. And before someone says: “But that’s our dynamic.” “We’...
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